When buying hiking boots, you should generally go for a size larger than you normally wear
Does your shoe size vary depending on the type of shoe? Are you looking to buy a new pair of hiking boots for comfort and performance on the longest of trails but not sure which size to go for? We often recommend that you go up a size larger than your everyday shoes, and there’s a good explanation as to why.
What we know for sure is that no matter whether you’re trudging across rough terrains or heading off on a leisurely adventure, a perfect fit can significantly enhance your hiking experience. That’s why we’ve put together a summary of the key points to consider when buying your next pair of hiking boots.
You need extra room in your hiking boots
When you walk for hours at a time, your feet often swell. This is especially true for mountain treks. If your boots are too tight from the outset, this can often lead to discomfort and painful blisters. However, going up a size allows for this natural swelling and helps keep your feet feeling happy for the entire duration of the hike.
But how should hiking shoes fit? You should aim for at least a finger's width between the ends of your toes and the front of the boot. This stops your toes from hitting against the front of the toe box when you’re heading downhill, which can be highly unpleasant.
You should also keep in mind the type of socks you'll be wearing. Hiking socks are generally on the thicker side to provide extra cushioning and reduce friction, so you’ll need to allow a little additional space inside your boot for them too. The biggest mistake we often see hikers make is choosing boots that fit perfectly in the store with thin cotton socks.
Focus on your toes and heels
When you try on a pair of hiking boots, you should pay special attention to how your toes and heels feel. Your toes should have a little wiggle room, but your feet shouldn’t slide around inside the shoe. Meanwhile, your heel should be stable and there should be no slipping, as excessive movement can create pressure points, leading to blisters.
Don’t forget about the shape of your foot
Believe it or not, foot shape varies widely. This is why choosing a shoe of the correct width is super important. If you have narrow or wider feet, make sure to try on boots that are specifically designed for your foot shape.
Some of our hiking boots are available in a variety of widths, so don’t hesitate to ask about these options when you’re shopping. Make sure your boots aren’t too tight across the middle, as this can also increase pressure on your feet.
Testing for the perfect fit
When you’re in the store (or at home if you’re online shopping), you should follow these tips to ensure you pick the right pair for you. We recommend trying on boots later in the day when your feet are naturally a bit swollen, and take the socks you’ll wear while hiking with you.
Once you’re all laced up, walk around for a few minutes and pay attention to any tight spots or discomfort. Don’t be afraid to try out a variety of sizes and models until you find the perfect pair for you.
The terrain and weather has to be considered
When you’re buying hiking boots you always have to think about the conditions you'll face. For steep summits, boots with ankle support help to prevent injuries. Winter boots, on the other hand, generally have extra insulation and waterproof features to protect your feet against cold and wet conditions.
It may sound a little odd, but choosing hiking boots a size larger than your everyday shoes really can make a big difference in terms of comfort. By allowing a little extra room for foot swelling, thick socks, and the natural movement of your feet, you keep comfortable on the trail.
Now that you're ready to pick the perfect boots, take a look at our great collection of footwear. Don't forget to check for the widths, materials, and styles that fit your specific needs.
If you’re still unsure or have more questions about selecting the right boots, here are some common queries hikers ask:
- Are hiking shoes good for walking?
- Are hiking shoes necessary?
- Are there hiking boots that are designed to be slip-resistant?
- High or low hiking boots?
- Hiking shoes, how much money is good quality?
- How can I prevent my feet from sweating in hiking boots?
- How important is the weight of a hiking boot?
- How long do hiking shoes last ?
- How to choose the right walking boot for you?
- How to clean hiking shoes?
- Is there a difference between summer and winter hiking boots?
- What is the difference between hiking shoes and hiking boots?
- What kind of hiking boots are suitable for forest treks?
- What’s the best hiking shoes for kids?
- What’s the difference between synthetic and leather hiking boots?
- When to replace your walking boots?
- Which hiking boots are the most comfortable for long treks?